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Discover the many health benefits of Moringa, the ultimate survival 'superfood'
http://www.naturalnews.com/037735_moringa_superfood_health_benefits.html#ixzz2JU6DGrzr
(NaturalNews) Often referred to as the "miracle tree" because of its uniquely diverse array of nutritional, medicinal, and purifying properties, Moringa oleifera is a little-known, and highly undervalued, "superfood" treasure with incredible potential to greatly improve health and eliminate hunger around the world. This whole food plant contains high amounts of protein, all eight essential amino acids, a full spectrum of vitamins and minerals, and a plethora of phytonutrients and other powerful disease-fighting antioxidants.

Natively found in the southern foothills of the Himalayan Mountains in northern India, Moringa is widely cultivated today throughout Africa, Central and South America, and many parts of Asia. Because of its many valuable uses, and the fact that it grows so quickly and easily in semi-arid, tropical, and subtropical climates, Moringa is quickly becoming a go-to plant for combating malnutrition, treating inflammation, promoting healthy blood flow, and preventing infection, among other things.

Moringa, the multi-purpose superfood with endless health benefits

What is particularly unique about Moringa is the fact that every part of the plant, including its bark, leaves, flowers, and roots serves a unique purpose in promoting human health. Its seeds, for instance, contain up to 40 percent of a non-drying, edible oil known as "Ben Oil" that is rich in antioxidants and similar in its nutritional profile to olive oil. The clear, sweet, odorless oil also has an indefinite shelf life, as it does not turn rancid like many other oils.

"The leaves, flowers, seeds, pods, roots, bark, gum, and seed oil from the Moringa (malunggay) plant are continually being subjected to intensive research and development programs because the various constituents of the Moringa are known to have, among other properties, anti-diabetic, anti-hypertensive, anti-inflammatory, anti-microbial, anti-viral, anti-parasitic, anti-tumor, and anti-aging activities," writes Nelly Favis-Villafuerte for the Manila Bulletin about Moringa.

Perhaps the most utilized component of Moringa is its leaves, which can be dried and ground up into a nutrient-dense, tart-flavored powder. According to another report in the Manila Bulletin, Moringa powder contains seven times the amount of vitamin C typically found in oranges, four times the amount of vitamin A in carrots, 36 times the amount of magnesium in eggs, 25 times the amount of iron in spinach, 50 times the amount of vitamin B3 in peanuts, and 50 times the vitamin B2 in bananas. (http://www.mb.com.ph/articles/215853/moringa-the-miracle-plant)

Like Ben Oil, Moringa leaf powder does not spoil, which makes it an excellent long-term survival food. Particularly in third world countries, Moringa powder provides nutritional sustenance at a level unparalleled by most other food plants. And because Moringa seeds can grow to full-size, harvestable trees in as few as 65 days, the Moringa plant is a highly-sustainable source of food that is virtually unmatched in its viability and usefulness.

If you live in U.S. Department of Agriculture (USDA) Hardiness Zones 9, 10, or 11, you can very easily, with very little maintenance, grow your own outdoor Moringa trees at home. If you live in a cooler climate, you can either grow your own Moringa trees indoors or in a greenhouse, or purchase pure Moringa powder, oil, and tea products from various online vendors.


Learn more: http://www.naturalnews.com/037735_moringa_superfood_health_benefits.html#ixzz2JcrNDQnb


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Moringa news, articles and information:

FROM natural news!

Discover the many health benefits of Moringa, the ultimate survival 'superfood'

10/29/2012 - Often referred to as the "miracle tree" because of its uniquely diverse array of nutritional, medicinal, and purifying properties, Moringa oleifera is a little-known, and highly undervalued, "superfood" treasure with incredible potential to greatly improve health and eliminate hunger around the world....

Moringa plays an important role for breastfeeding mothers, in diabetes, in cancer, and more

2/15/2012 - The moringa tree is grown in southeast Asia and Africa as a source of food. Tall seed pods grow from the flowers of the moringa tree, giving moringa the nickname "drumstick tree." Moringa leaf is found in some superfood recipes because of its high calcium and potassium content. Moringa leaf tea is used...

The Moringa Tree is a Natural Source of Food and Medicine

7/22/2010 - It has been said that the Moringa tree is one of the most useful trees on the planet. The Moringa tree is a highly nutritional food source and is known for its medicinal properties. According to various sources, the Moringa tree can contribute significantly in combating the problem of malnutrition and...

The Moringa Tree: Find a Natural Home Water Purification System

7/20/2010 - One of the big problems in developing countries is the availability of clean drinking water. Is there an inexpensive, natural, home water purification system that will allow poor people access to clean drinking water? Indeed, there is. The seeds of Moringa tree can be used as an effective water clarifier...

Prevent and Fight Cancer through Correct Nutrition

4/15/2010 - Preventing cancer starts with lowering the risk of getting cancer in the first place. Plenty of exercise and a healthy diet go without saying, as does avoiding harmful habits such as smoking. Much has been said on Natural News regarding the health benefits of organic vegetables and other whole foods....

Moringa Oleifera: The Miracle Tree

11/20/2007 - Imagine a tree in your backyard that will meet all your nutritional needs, take care of you medicinally, and purify your water for you. This tree actually exists. For centuries, the natives of northern India and many parts of Africa have known of the many benefits of Moringa oleifera. Its uses are as...


Learn more: http://www.naturalnews.com/Moringa.html#ixzz2JnZcUTun


Moringa: The miracle plant



Here are additional interesting and amazing information about Moringa (Malunggay):

• The nutritional contents of fresh moringa leaves compared to common foods, gram for gram is as follows: 7 times the vitamin C of oranges; 4 times the calcium of milk; 3 times the potassium of bananas; 4 times the vitamin A of carrots; 50 times the vitamin B3 of peanuts; 36 times magnesium of eggs; 25 times iron of spinach; 4 times vitamin B of pork; 63 times potassium of milk; 50 times vitamin B2 of bananas; 13 times vitamin A of spinach.

• Moringa (Malunggay) tree has an economic life span of 30 to 50 years. Each tree can produce 10,000 seeds per year. The seeds of Moringa produce 38-40% oil.
• Moringa can be used to fortify noodles, soups and bread. It is a low-cost health enhancer.
• Moringa is not only a natural ingredient with cosmeceutical, nutraceutical food and pharmaceutical applications but it is a highly promising source of bio-fuel (renewable source of energy). Cosmeceutical products are cosmetic products that use natural ingredients that offer some health benefits as compared with conventional cosmetics.

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1 comment:

  1. Very nice blog. Its really very helpful. Thank you so much for sharing with us. Can you suggest me the best cosmetic surgeon & hospitals for the treatment.

    ReplyDelete